Depression is a serious mood disorder. Symptoms of depression include loss of interest in daily activities, anger, concentration issues, weight changes, loss of energy etc.
The number of people suffering from depression, anxiety and stress are growing at a faster rate.
Sad thing is around 80% people suffering from these disorders don’t receive proper medication.
Antidepressent drugs comes with side effects including nausea, fatigue, constipation and dizziness.
Can you believe that Turmeric Lemonade works best at treating depression?
As we already know turmeric has an active ingredient ‘curcumin‘ which has anti-inflammatory, anti-oxidant and neuroprotective properties.
According to 6 clinical trails conducted on 377 patients, proved that curcumin reduced depressive symptoms.
Check Here: https://www.ncbi.nlm.nih.gov/pubmed/28236605
The best thing about turmeric is it is safe to use, well tolerated anf efficaciousamong depressed patients.
Then why don’t you try this Turmeric Lemonade which is a pure herbal drink which helps to fight depression.
How To Make Turmeric Lemonade?
- Turmeric Powder/grated – 1 Tsp
- Lemon Juice – 1 Tsp
- Honey – 2 Tsp
- Grated Ginger – 1 Tsp
- Pepper Powder – 1/4 Tsp
- Water – 150 ml
Combine all these ingredients very well. Allow the mixture undisturbed for 10 minutes. Then consume it. You can have this every day.
BENEFITS OF TURMERIC LEMONADE
- Helps to treat Depression.
- This drink is a natural immunity booster.
- It has powerful anti-inflammatory properties.
- The main ingredient Turmeric has many health benefits.
- Curcumin in Turmeric works great on the brain’s health.
- This drink prevents the breakdown of Cancerous cells.
- It lowers LDL cholesterol levels.