Healthy Living

Myrrh Essential Oil Uses, Benefits and Side Effects

Myrrh oil is commonly used for various healing therapies. Myrrh is a resin extracted from Commiphora Myrrha. Due to its aromatic nature, it has been used for medicine, perfumery and religious purpose.  It has so many health benefits as an antimicrobial, antifungal, expectorant, antispasmodic, anti-ageing, anti-inflammatory and immune booster t is botanically related to Frankincense essential oil.

Myrrh oil Uses and Benefits


Anti-ageing Treatment 

Myrrh is a powerful antioxidant. This oil is often used for anti ageing treatment, skin rejuvenation and healing wounds. It is best to mix it with jojoba oil, almond oil or grapeseed oil.

Digestive Problems

It is used to relieve stomach upset, indigestion, flatulence and haemorrhoids.

Prevent Gum Diseases

Myrrh has antibacterial and anti-inflammatory properties. It is a common ingredient in toothpaste and mouthwashes. It helps to relieve inflammation of mouth and gums caused by gingivitis and mouth ulcers.

Helps To Treat Hypothyroidism

It helps to reduce stress. It is a natural remedy for the low functioning thyroid gland. Put 2-3 drops of this oil on to the thyroid area every day to decrease symptoms.

Astringent Properties

Due to its astringent properties, it strengthens muscles, gums and other internal organs and also stops haemorrhaging in wounds.

Stimulates Nervous System

It keeps you active and alert by stimulating the nervous system.

Respiratory Problems

Myrrh oil works like an expectorant. It can be used to relieve chest congestion, breathing problem and cough.

Boosts Immune Power

It strengthens and activates the immune system. Protects our body against infections.

Treats Skin Cancer

It has potential anti-cancer benefits. It treats skin cancer. Doa patch test before applying oil to your skin.

Helpful Aid To Meditation

It has smoky, balsamic aroma that is restorative, revitalising and purifying. It has highest levels of sesquiterpenes. These are a class of compounds that have the effect on the hypothalamus and pituitary glands.

Side Effects

  • Lowers blood pressure
  • May cause diarrhoea
  • Uterine bleeding

It is not recommended for pregnant women as it may induce menstruation and premature labour.




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