Do you want to reduce your weight? Try this healthy beverage – CINNAMON TEA to lose belly fat in just 7 days.
The main ingredient in this tea is Cinnamon, commonly called Dalchina Chekka in Telugu.
Cinnamon is a wonder spice found in your kitchen. Cinnamon acts as an antibacterial and antimicrobial agent. It is rich in Calcium, Manganese, high in fiber, Iron.
There are several health benefits linked with Cinnamon tea especially fat burning around your belly.
Health Benefits Of Cinnamon Tea
- Boosts fat metabolism
- Controls Diabetics
- Weight Loss
- Maintains Insulin Levels
- Cures acne, blemishes
- Reduces Cholesterol
- Prevents Arthritis
- Treats Infertility
- Improves Brain Functioning
- Improves Blood Circulation
- Prevents Neurological disorders
- Relieves Sinus congestion
- Improves Colon Functioning
- No Cholesterol
- One cup of Cinnamon tea contains 11 calories.
How To Make Cinnamon Weight Loss Tea?
For this remedy, you just need a cup of water, Cinnamon Powder, Lemon, freshly ground Ginger, and Honey.
- Boil 200 ml of water in a vessel.
- To the boiling water add a tablespoon of Cinnamon powder & chopped ginger.
- Allow it to boil for 2 more minutes.
- Switch off the flame & filter into a cup.
- Add half slice of Lemon and 1 spoon full of Honey. Take this health drink on an empty stomach thrice a day for 7 days. Consume it 10 minutes before breakfast, lunch & dinner.
- This drink flushes toxins from your body apart from burning fat depositions. You can add Black pepper powder for additional benefits.