Flaxseeds are tiny brown seeds obtained from LinumUsitatissmum which are packed with flavors beneficial for human body.
Flax seeds or linseed are available in seed and oil form. It is very popular across the world and is loaded with health and medicinal benefits.
Flaxseeds are importantly used for hair growth in many different ways. We have listed a few reasons which will help you to use flax seeds in your hair care routine.
Before listing how to incorporate flax seeds in our life read to know why flax seeds are used in hair care.
Why Are Flax Seeds Used In Haircare?
Flaxseeds are packed with anti-inflammatory properties and is beneficial in a situation such as the itchy scalp, dandruff, and alopecia.
Flaxseeds also contain omega 3 fatty acids which nurture hair follicles and imparts elasticity to the hair fibers.
Flaxseeds are also rich in iron, vitamin E, minerals such as calcium, magnesium, iron, zinc, etc.
Regular intake of flaxseeds in the diet will stop premature greying of hair, prevents split ends, etc.
Flax seeds can be used both internally and externally. For internal use, you can eat flax seeds as a munchie. You can use raw flax seeds and add on your salad and sandwiches for some crunch.
Do Check: 20 Flaxseed Benefits
Due to its nutty flavor, flaxseeds provide a lot of flavor to the dishes. Alternatively, you can use flaxseed oil as a drizzle on your salad or dips.
There are different ways in which flax seeds are used for hair growth.
Boil 2 cups of water then add 4 tablespoons of flaxseeds. Cover the pot and simmer on low flame for 15-20minutes. Then turn off the heat and strain the sticky liquid which is flaxseed hairgel.
Store this liquid in the airtight container for future use. Once at room temperature, apply this liquid with the help of a brush or fingers to the scalp.
With regularly using this liquid on the scalp, you will achieve hair growth and reduction in hair loss.
Apply flaxseed oil on the scalp and wrap a hot towel onto the head. The heat from the hot towel with help the oil to penetrate better providing better nourishment to the hair and scalp.
Flaxseed Hair Gel
Bring 2 cups of water to boil and add ¼ cups of flaxseeds to it. Add 1 tbsp of lemon juice to this and let it cool down. Strain the liquid and transfer into a container. Use this as a hair styling gel which is natural and won’t mess your the health of the hair.
For Eyebrow & Eyelash Growth
Apply the concoction made with flaxseeds and water, bring it to boil for 15-20minutes. Strain the sticky liquid and cool it down before storage. With the help of a small spoolie brush, apply the liquid to the eyebrows and lashes. Do this before sleeping.
Even though flaxseeds have its numerous benefits, it is not advisable to be taken by pregnant women.