Although curcumin has many benefits, it is not well absorbed in the body. The research said that with black pepper, curcumin present in turmeric get absorbed up to 2000% more.
Noodles, ramen noodles are guilty pleasures for many. Pasta or noodles may seem hearty and fulfilling yet they aren’t the healthiest form of food we can have on a day to day basis.
A phenomenon recently caught everyone’s attention is Intermittent fasting. Fasting isn’t a new concept to us. People all over the world have been practicing fasting especially with religious sentiments people such as Christians, Muslims, and Hindus, everyone has been following the concept of fasting.
Mustard oil has a distinctively spicy, pungent odor, taste and flavor-imparting to the cuisine.
Belly fat is getting a common site for eyes due to our way of lifestyle and the kind of food we consume. Belly fat not even looks bad but it also said to be linked to type II diabetes, heart diseases, etc. hence losing that extra weight around the stomach is crucial. It can be …
Yes, we all are busy and nobody likes to hit the kitchen after coming from long hours of work and commute. With the erratic schedule, the most important thing which is neglected the most is your eating habits.
In most of these “healthy eating” agenda, people often forget what your food needs the most and what works for someone else might not work for them.
Now we all know milk is healthy until someone says they can’t tolerate cow’s milk. Is this even a possibility? Yes, indeed, people cannot consume cow’s milk.
Here we are shedding 20 tips from Dietician so that you don’t lose your mind or don’t get distracted on the way of weight loss journey.
Salt is an essential part of cooking. It adds so much flavor to the food. Apart from infusing flavor and essence to the food, salt is important to our human body. Salt is basically sodium chloride and highly required for bodily functions. Sodium and chloride are two electrolytes which help in maintaining the fluid balance …