Minimalism is a way of life and changes can be drastic for a person who is very emotionally attached to a piece of furniture which is worn out to its max.
Motivation is the key to getting any work done. Let’s face it, nobody likes to wake up the sound of alarm disturbing the morning sleep while you are cozy in your bed with your blanket.
Fasting is a norm in India and has been seen all around the world widely. While fasting is done for religious purposes, the new weight loss sensation is intermittent fasting.
2018 we saw a lot of food trends which took the market by storm. Although food trend as the name suggests are ‘trends’ which does fade out soon.
Every one of us is governed by habits. Habits are part of our daily life and unknowingly we follow a lot of good and bad habits in our routine day.
Instagram is the new gym or a place to look for inspiration related to your weight loss or healthy eating.
Travelling is good for you, for your soul and it is often considered therapeutic. Then why are you afraid? The answer that right away comes in is ‘I don’t have enough money’.
Valentine’s Day is one day where if you are into a relationship this day comes with a lot of pressure if you aren’t into celebrating a day dedicated to love.
Fitness is a lifestyle habit and people often take this very lightly. With New Year New Me people kind of forget that fitness is a habit you acquire over the time and it should be taken as a crash course.
Flu can be primarily treated with rest, plenty of fluids and some home remedies, alternatively flu shot or vaccine can be taken as a preventive measure.