Potatoes are the most consumed vegetable in the world. It is found almost in every kitchen. Potato is the nutritious food with several health benefits when eaten in a right way.
Top 10 Benefits Of Potato For Skin and Hair
Nutritional Value of Potato
Potatoes are excellent sources of Vitamin B3, B6, Vitamin C, Vitamin K, Iron, Potassium, Magnesium and dietary fibre. This root vegetable is fat-free, cholesterol-free and low in sodium. It contains more potassium than bananas.
Benefits Of Potato For The Skin
Potatoes play a crucial role in skincare. Topical application of potato prevent cellular damage, aids in collagen production smoothens wrinkles and improves overall skin infection.
Potato For Flawless Skin
Take a fresh potato, peel of the skin and extract its juice. Now in a bowl mix 1 tablespoon potato juice and 1 tablespoon of lemon juice. Wash your face and pat dry. With the help of cotton ball apply the solution all over the face. Let it dry for 15 minutes and wash with cold water. This mask lightens dark skin and gives flawless skin.
Potato For Wrinkles
Peel the potato skin and make a smooth paste. To 1 tablespoon of potato paste add 1 tablespoon of honey and 1 tablespoon of aloe vera gel. Mix the ingredients, apply a thick coat on the face. Leave for 20 minutes and wash with normal water.
Potato For Dark Circle
Dark circle are quite common for people who often use the computer. For this remedy cut the potato into thin slices. Keep them in a refrigerator for 15mins. Now place two sliced potatoes on two eyes. Leave for 20 minutes. This is an effective remedy to remove dark circles.
Potato For Puffiness Around Eyes
Mix equal quantities of potato juice and cucumber juice. Dip a cotton pad and apply under eyes. Leave it overnight.
Potato For Oily Skin
To two tablespoons multani mitti add 2 tablespoons of potato juice. Apply this mask on face and leave for 15 minutes. Wash with normal water and apply aloe vera gel.
Potato For Pigmentation Marks
Make a paste with half piece of potato and half piece of tomato. Then add one 1 tablespoon of honey. Mix well. Apply on pigmentation marks and leave for 30 minutes. Wash with cold water and apply moisturiser.
Potato For Tightening Pores
To 2 tablespoons of egg white add 1 tablespoon of potato juice. Apply a coat of this mixture on the face to tighten and close open pores. Use this mask weekly twice.
Benefits Of Potato For The Hair
Potato even has some good benefits on hair. Here are some tips.
Potato For Hair Growth
Mix one full egg, 1/2 tablespoon and 4 tablespoons of potato juice. Mix very well. Apply this mask on hair and leave for 20 minutes. Wash with mild shampoo and conditioner. Use this mask once in 10 days.
Potato For Hair Fall
Take a bowl add 2 tablespoons of curd, 1 tablespoon of almond oil, 2 tablespoons of aloe vera gel and 2 tablespoons of potato juice. Mix all the ingredients. Massage this mixture on the scalp for 5 minutes. Leave for 1 hour. Wash with shampoo. You can use this mask for 2-3 times a week.
Potato For Split Ends
Grind a raw potato and make a smooth paste. Then add 1 tablespoon of curd and 2 tablespoons of olive oil & mix. Apply this mask starting from the scalp to the tips. Leave for 30 minutes and wash with normal water.