Plan Your Day
Healthy Living

10 Hacks To Make Your Day Highly Productive

Productivity is giving the right input to get quality output. There are certain things which highly successful and organized people achieved due to their sheer dedication and focus. When you have a lot of to-do list, there is a certainty that you can get overwhelmed and let the day pass without actually getting the work …

Veeramachaneni diet plan
Super Foods

Veeramachaneni Ramakrishna Diet: 4 Pillar Quick Weight Loss Plan

Several diet plans are all over the internet and it’s hard to pick one for yourself. Also, the diet plan is difficult to cope up with our daily lives. With our daily life getting so fast-paced, we are neglecting our health and well-being. Late working hours, erratic schedules are leading us to the path of …

deepika padukone makeup
Healthy Living

Deepika Padukone’s Diet, Yoga, Workout And Beauty Secrets Revealed

Recently accolade with Times 100 most influential people, Deepika Padukone is our Indian actress standing tall among all. This Bollywood actress is known for her extremely crafted career with awards winning movies in her kitty, endorsements, etc. Deepika has always been appreciated for her beauty, body and her panache. Her effortless styling attracts a lot …

kareena kapoor ABC juice
Healthy Living Super Foods

Kareena Kapoor’s Dietician Rujuta Diwekar Named This Juice As The New Maggi Of The Himalaya

Rujuta Diwekar is a celebrity nutritionist from Mumbai. She is the winner of the ‘Nutrition Award’ from Asian Institute Of Gastroenterology. She works with high profile celebrities including Kareena Kapoor, Alia Bhatt, Saif Ali Khan, Anil Ambani, Varun Dhawan, Anupam Kher and few more.   Recently Rijutha posted a picture of the menu on social …

regulate periods
Super Foods

How To Get Regular Periods Naturally?

Prevention and Treatment Of Irregular Periods An irregular period is a common problem among women. Average menstrual cycle range between 21 to 35 days and lasts for 3-7 days. Causes For Irregular Periods Stress Polycystic Ovary Syndrome Birth control pills Overweight Irregular eating and sleeping habits Anemia If you have been suffering from irregular periods try the …

juice for weight loss
Healthy Living

One Of The Best Juice For Lowering Cholesterol, Weight Loss and Better Sleep

Best Beautys comes with the best juice for weight loss which can be self-prepared at home with simple recipes. Our Cardiovascular health is significantly affected by our sleep, food habits and physical activity.  Blood pressure and lipid levels can be controlled by incorporating some changes in the diet habits.  Grapefruit and celery are the best …

Super Foods

All You Need To Know About Antioxidants

What Are ANTIOXIDANTS? Free radicals in the body are the major cause of disease and illness. To challenge these free radicals, antioxidants are very much needed. They come from fresh fruits and vegetables we eat. Our body continuously releases free radicals and antioxidants to counteract their damaging effects. Many a time free radicals outnumber the …

Onion Juice
Beauty Tips

How To Use Onion Juice For Hair Growth ?

Onion Juice For Hair Growth Most of the people suffer from slow hair growth, loss of hair, dandruff and dull hair. In order to control these issues, you need to follow basic hair management techniques which include oiling, shampooing and conditioning. Along with these applications of hair packs allows the regrowth of hair and controls …

broccoli health benefits
Healthy Living

Broccoli – A Healthy Food Secret For Weight Loss, Cancer and Osteoporosis

Broccoli is the healthiest food source for people weight loss. It is rich in vitamins and minerals. This green vegetable belongs to cabbage family and appearance resembles cauliflower. It is often consumed in raw or boiled form. Broccoli Nutrition Excellent source of Vitamin K, Vitamin C, Vitamin B1, Vitamin A, Vitamin B6, Vitamin E, omega 3 fatty acids, pantothenic …

Frankincense oil
Super Foods

You Should Experience Frankincense Oil At Least Once In Your Lifetime And Here’s Why

The essential oil contains volatile aromatic oils extracted from plants. Frankincense oil is highly concentrated essential oil extracted from Boswellia resin. It has deep, fresh with hints of citrus and camphor aroma. Frankincense oil For Beauty, Health And Wellness Anti-aging Properties Frankincense oil regenerates skin cells, reduces scars, fine lines and wrinkles. It balances skin’s …

Turmeric milk
Super Foods

Why You Should Start Drinking Turmeric Milk?

Turmeric milk is popularly known as Golden Milk. Turmeric has ‘Curcumin’ which has anti-inflammatory properties. The combination of Turmeric with milk gives great health benefits to the liver, heart, digestive and brain’s health. The body absorbs Turmeric very well with milk. It is a traditional Ayurvedic health drink with anti-bacterial, anti-inflammatory and anti-oxidant properties. 19 Amazing Benefits …